Blog & Podcast

When most people hear “relationship therapy,” they picture two romantic partners working things out on a couch. That’s part of the picture, but only part.

Mental health treatment in the U.S. is mostly built around the individual: one person, one diagnosis, one course of therapy. That model is often the right one.

Most couples don’t walk into therapy at the first sign of trouble. They come after months, sometimes years, of trying to fix it themselves: after the same fight has played out one too many times, after one or both partners has quietly started wondering if the relationship can even be saved.

f you’re reading this right now, it probably means you’re scared for someone. Or maybe you’re scared for yourself. Both are okay.

A clear look at one of the most studied trauma treatments, and how it works in real outpatient care.

A clear look at one of the most studied trauma treatments, and how it works in real outpatient care.