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Email info@inspirerecoveryct.com

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Our Treatment Philosophy

Inspire Recovery seeks to utilize your strengths to maximize your recovery efforts. Whether you are coming to us to get through a tough life transition or due to anxiety, depression, or substance use problem… we are here to listen to you first. We believe that each person is the expert in themselves but sometimes need some help to verbalize their needs to the world.

Each therapist uses an eclectic approach to therapy and tailors their approach to best suit the individual or family they are working with.

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Our Services

  • Individual Therapy (Ages 12+)
  • Family & Couples Counseling
  • Adult Medication Management
  • EMDR Consultation
  • LCSW and LADC Supervision
  • Substance Use Disorder Assessments
  • CEU Trainings and more!

Inspirational Quotes

– Dan Reynolds

“It does not mean you’re broken to have depression and anxiety. I would encourage you to speak out. Don’t hold it inside. Talk to friends. Talk to parents. If it’s available, go to a therapist.”

– Mary Anne Radmacher

“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says “I’ll try again tomorrow.”

– Shakira

“It’s incredibly liberating to spend an hour talking to someone and not caring about what you sound like. It’s about understanding myself. Sometimes I’ll speak to my therapist for an hour a day. It’s become part of my routine.”

Our Specialties

Cognitive Behavioral Therapy

CBT is a short-term, problem-focused form of behavioral treatment.

Continuing Education

Inspire Recovery is committed to offering quality, informative, and interactive trainings …

Mindfulness-Based Therapy

Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated

ADD/ADHD Counseling

ADHD makes it difficult for a person to inhibit their spontaneous responses.

Social Anxiety Disorder Counseling

Do you experience intense anxiety or nervousness when faced with social situations?

Mindfulness Health & Wellness Coaching

Are you struggling to navigate the unique challenges life has presented to you?

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Counseling for Trauma

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy…

Life Transitions

Has your life been touched by a major event such as a death, divorce, or layoffs at work?

PTSD

Have you experienced a traumatic event? Are you suffering from lingering fear and anxiety?
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Personal Addiction Counseling

More often than not, drug addictions start with the experimental use of a drug in social situations

Telehealth

Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home …

Therapy for Depression

Are you feeling hopeless, isolated, and not your usual self?

“Failure to Launch” Syndrome

Do you have an adult child still living at home, long after you expected them to move out?

Our Goals

Inspire Recovery seeks to aid you on your path to your true self. We want to help you focus on the strengths you have, find the positivity and light in your life, and lead you on the path to happiness. We will work with you to define goals, cope with traumas, and support you through recovery and beyond. By walking alongside you on this path, we aim to ensure you achieve the greatest success possible with our services.

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